Skip to content

  • Welcome!
  • Latest Posts
  • Who We AreExpand
    • A Divine Celebration
    • History
    • Our BuildingExpand
      • Architecture
      • Historical Landmark
      • Allegheny West Tours
    • Emmanuel VoiceExpand
      • Emmanuel Voice – February, 2025
      • Emmanuel Voice – Advent-Christmas Newsletter ❤️🕯️🎄🎁🌟
      • Emmanuel Voice – Fall 2024
      • Micah 6:8
      • Emmanuel Voice – February 2024
    • Calendar
    • Contact Us
  • Loving GodExpand
    • Worship & Study
    • Sunday Worship
    • Sunday Bible Study
    • Sunday Service on Zoom
    • Total Worship
    • Daughters of the King
    • Garden ClubExpand
      • New Garden Club Starting
      • Garden Club – November 23 and 30, 2024 🎄
      • Garden Club – October 27, 2024
    • Jazz
    • OSL – The Order of St. Luke
    • Zoom Bible Study
  • Loving NeighborsExpand
    • How We Serve
    • The Giving Tree
    • Harvest Giving
    • Harvest Blessings
    • Blessing the First Responders
    • 9-11 Blessing
    • Ladies of Emmanuel
    • Love, Teach, Heal
    • Prayer for Prisoners
  • Jazz at EmmanuelExpand
    • Jazz at Emmanuel
    • Jazz @ Emmanuel – Our 34th Season
    • Jazz @ Emmanuel – Our 33rd Season
    • Jazz @ Emmanuel – Our 32nd Season
    • Jazz @ Emmanuel – Our 31st Season – Part 2
    • Jazz at Emmanuel – Our 31st Season
    • Jazz at Emmanuel – Our 30th Season
    • Jazz at Emmanuel – Our 29th Season!
    • Jazz at Emmanuel – Our 28th Season
Prayer

Strength and Courage?

July 4, 2019June 13, 2020

Do you find that you tend to procrastinate when something feels too big? I am really good at it. Usually, I do this when I don’t know how to go about doing something new. Sometimes it actually helpful to procrastinate because I am pondering all the while, seeking advice, reading up on a subject, perhaps, and therefore I am not plunging in impetuously. Often enough, suddenly it all comes together and I know what to do and how to do it. Great! Right?

But then, there are other times. These are the times I don’t know what to do and procrastinate, but instead of it working for me, it backfires and I get caught up in overwhelm. Overwhelm is insidious because the emotion of it settles like a fog and rules over any wise thought or move that could have led me out of the anxiety jungle of my two and too oft companions, “Frantic and Panic.” Frantic and Panic hang out when the “what if’s?” and “then what’s?” of overwhelm block out my thinking brain. Pondering calmly is out. Seeking advice or at least hearing it is — out. Reading up to educate myself is out, because I have already decided “I can’t,” and my lizard brain can think rationally anyway.

Then there is church.

Send us now into the world in peace,
and grant us strength and courage
to love and serve you
with gladness and singleness of heart;
through Christ our Lord. Amen
.

This is the closing sentence of the closing prayer after Holy Eucharist. We say it or a similar one every week. But you never know what may be said or done in church on any given day that is just the thing you need to hear right then. It could have come just as easily through the sermon, a hymn, a scripture, a silent word to my heart, a congregant, or obviously, the liturgy.

At the communion rail, I was pouring out my overwhelm to God and asking for help. At least I was still able to do that. How can I possibly accomplish all that is in my heart to do for you, Lord? What and why am I taking this on? It all feels way too big for me.

Then the Prayer of the Daughters of the King, which has given me solace many other times when it all seems like just too much was on my lips. I recited it quietly in my heart…”I am but one, but I am one…”

Today though, there was a perfect addendum to the Daughters prayer — one we are all well familiar with. “Grant us strength and courage to love and serve you with gladness and singleness of heart.” There is so much in this one sentence prayer! Who knew? But the part that struck me as just for my ears this morning, was “Grant me the strength and courage…” Strength and courage. Strength and courage. Strength and courage…

I certainly need courage! I am in overwhelm after all. I am embarking on something I have never done before. And strength? Yes, indeed. I need strength not to friggin’ walk away! My instinct is to just pretend I am not hearing the call to step up and take this on, ignore it, put it off at the very least, and maybe just never quite get around to it, even though I wish I would and hope somehow I do, or maybe I don’t even need to after all… Procrastination at its finest. Familiar?

So, instead, I am making this my prayer for this week: Send us (I am not alone, we are all in this together) now (not “someday” – although that is much more comfortable sounding) into the world (where there is judgment, criticism, roadblocks, failure, oh my!) in Peace (not overwhelm!) Grant me the strength (Your strength in my weakness, Lord, in my ignorance, lack of experience and possibly, ability) and courage (to feel the fear and do it anyway) to love and serve you with gladness (not begrudgingly or reluctantly, but with enthusiasm!) and singleness of heart (focused on you and all about you and not about me, hello?) THROUGH CHRIST (I can do all things! with my helper, friend, redeemer,) our Lord. Amen. (Whew! Together with Christ, somehow…)

Ahhh, that’s better. Thank you, Lord. Hear our prayer.

Eternal God, heavenly Father,
you have graciously accepted us as living members
of your Son our Savior Jesus Christ,
and you have fed us with spiritual food 
in the Sacrament of his Body and Blood.

Send us now into the world in peace,
and grant us strength and courage
to love and serve you
with gladness and singleness of heart;
through Christ our Lord. Amen.

I am never going to outgrow or get tired of hearing this. And that’s OK.

Jessie Hipolit

Share this:

  • Share
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print

Like this:

Like Loading...

Related

Post Tags: #bcp#courage#daughters of the king#daughters' motto#faith#overwhelm

Post navigation

Previous Previous
Healing Service at Atonement, Carnegie
NextContinue
Bless the First Responders

Search this Site

Search

Our Mission

The Mission of Emmanuel Episcopal Church is to proclaim, reinforce, and renew one’s identity in Christ so that each child of God may be empowered for the work to which the Lord calls them.

SANCTUS

S – Safety through respect.
A – A sense of the Holy (reverence).
N – Norm of Holy Scripture.
C – Centered in prayer
T – Together in expectancy.
U – Unlimited listening with patience.
S – Surrounded by diverse fellowship.

Recent Posts for Reflection

  • Trotting Turkeys Food Drive – 2025 November 10, 2025
  • Jazz @ Emmanuel – Humble Thanks – November 9, 2025 November 6, 2025
  • Jazz @ Emmanuel – October 12 – Harvest October 7, 2025
  • Jazz @ Emmanuel – September 14 – Always Hope September 12, 2025
  • Jazz @ Emmanuel – 34th Season! September 12, 2025
  • Jazz @ Emmanuel – May 11 – Tale as Old as Time May 10, 2025

Other Websites of Interest

Diocese of Pittsburgh
Emmanuel on Facebook
Episcopal Dictionary of “Church-y” Words
Jazz @ Emmanuel
Jazz @ Emmanuel on Facebook
Living Compass – Spirituality and Wellness
Retreat on 2 Feet – Contemplative Walking
The Order of the Daughters of the King®
The Episcopal Church Nationwide

Look Up or Read Scripture Online
Daily Office
Forward Day by Day
Lectionary App for iOS Devices
Revised Common Lectionary
The Lectionary Page
Bible Gateway

Friends of Emmanuel
Allegheny West
Hayes Design Group
St. Paul’s, Mt. Lebanon

Cover for Emmanuel Episcopal (Pittsburgh)
149
Emmanuel Episcopal (Pittsburgh)

Emmanuel Episcopal (Pittsburgh)

See our Jazz@Emmanuel page on Facebook:https:www.facebook.com/groups/163268938383/
957 W. North Ave,

Emmanuel Episcopal (Pittsburgh)

5 days ago

Emmanuel Episcopal (Pittsburgh)
Due to the generosity of the Emmanuel Family and Jazz @ Emmanuel Family, Tom Turkey is getting fat! Thanks to all who were able to give. Our collection is going well and Gift Cards will again be purchased for grocers and restaurants and given out to those on the streets. Please pray that our recipients will be truly blessed by the generosity of others!
emmanuelpgh.org/trotting-turkeys-food-drive-2025/
... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Smash Balloon Custom Facebook Feed WordPress Plugin The Custom Facebook Feed plugin

[custom-instagram-feed feed="1"]

Keep in Touch!

  • Subscribe to the Latest Posts
  • Sign up for The Emmanuel Voice Newsletter - Quarterly
  • Sign up for Jazz @ Emmanuel
    Choose email, snail mail or both!

Follow on Social

  • Emmanuel on Facebook
  • Emmanuel on Instagram
  • Jazz at Emmanuel on Facebook

Share with Us

For corrections or suggestions for the website, photos, articles or events to share, email the site administrator.

Contact Us

Emmanuel Episcopal Church
957 W. North Ave
Pittsburgh, PA 15233

412-231-5471
Contact Us

© 2011-2025 Emmanuel Episcopal Church, Pittsburgh

  • Welcome!
  • Latest Posts
  • Who We Are
    • A Divine Celebration
    • History
    • Our Building
      • Architecture
      • Historical Landmark
      • Allegheny West Tours
    • Emmanuel Voice
      • Emmanuel Voice – February, 2025
      • Emmanuel Voice – Advent-Christmas Newsletter ❤️🕯️🎄🎁🌟
      • Emmanuel Voice – Fall 2024
      • Micah 6:8
      • Emmanuel Voice – February 2024
    • Calendar
    • Contact Us
  • Loving God
    • Worship & Study
    • Sunday Worship
    • Sunday Bible Study
    • Sunday Service on Zoom
    • Total Worship
    • Daughters of the King
    • Garden Club
      • New Garden Club Starting
      • Garden Club – November 23 and 30, 2024 🎄
      • Garden Club – October 27, 2024
    • Jazz
    • OSL – The Order of St. Luke
    • Zoom Bible Study
  • Loving Neighbors
    • How We Serve
    • The Giving Tree
    • Harvest Giving
    • Harvest Blessings
    • Blessing the First Responders
    • 9-11 Blessing
    • Ladies of Emmanuel
    • Love, Teach, Heal
    • Prayer for Prisoners
  • Jazz at Emmanuel
    • Jazz at Emmanuel
    • Jazz @ Emmanuel – Our 34th Season
    • Jazz @ Emmanuel – Our 33rd Season
    • Jazz @ Emmanuel – Our 32nd Season
    • Jazz @ Emmanuel – Our 31st Season – Part 2
    • Jazz at Emmanuel – Our 31st Season
    • Jazz at Emmanuel – Our 30th Season
    • Jazz at Emmanuel – Our 29th Season!
    • Jazz at Emmanuel – Our 28th Season
%d